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Showing posts from June, 2019

What makes a “good” dad?

Ask Tonic’s Coach June 2019 What makes a “good” dad? By Rod Macdonald, Certified Coach Practitioner and Tonic’s Resident Coach Q: With Father’s Day happening at this time of year, I get down about whether or not I am a “good” dad. What can I do to shore up how I feel about myself? -Jefferson A: Jefferson, the role of the father continues to evolve as society continues to evolve, which makes for an ever-changing challenge for us dads. We might see, hear or read something one week only to hear something contradictory the following week. Regardless what is happening externally, what is most important, as you alluded to, is what is happening internally with how you feel about yourself. Your “blueprint” for what a good dad is comes from a number of places including all the role-models (real and imagined) you have been exposed to, as well as what your childhood was like. If your blueprint is some kind of “perfect” dad, then you’ll likely fall short almost every time. If your blueprint is poo